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View All / 短宣中心出版
AP08011 八福養生功

AP08011 八福養生功

本地免運費(購物折實滿HK$400) on order

HK$48.00
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認獻《佈道35靈修小冊》(第一季)
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Description

作者︰田森傑

版次︰2019 初版
尺寸︰14 cm X 21 cm
頁數︰76 全彩

八福養生功是以武術基本功的腿法與掌法而創編的簡單功法，配合耶穌所講的八福之道，將養生功與聖經的智慧結合。本書在每一個招式中都提出動作的養生保健、動作步驟、動作說明、注意事項與名詞解釋，另外加上圖片以便讀者參考。

這套養生功的腿法與掌法能夠幫助大家練氣、練力、拉筋、撐骨與行血，增強或恢復肌力與體力，改善體內的新陳代謝，促進內臟的機能，保持青春活力！經常鍛練此功，可以改變人的負面情緒，調養人的性情日益開朗，身心愉快！


如欲收看作者推介，請進入︰

https://youtu.be/nL0Ut_t29w0




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